I did Dr. Junger’s cleanse because I wanted to feel better. I radically changed the way I eat because of the compelling science around gut health. To start to understand the way our gut informs all of our health, here is a video by Dr. Natasha Campbell McBride, the author of Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. The video is an hour and a half long, so set aside some time to watch it. I hope you find it as compelling as I do.